Morning coffees are a must for everyone like us, but do you regret skipping your healthy breakfast to have your cup of joe? Well, let's add up that nutritional value to your coffee now!
Just like adding more love to your relationships makes them sweeter, adding a few more ingredients to your coffee can make it healthier! Are you curious to know what these creative ideas are that can give your coffee a nutritional boost? Let's dig in and explore these fun ideas!
Spice it up !
Spices are always a good choice; just have a look in your kitchen cabinet and flavor your coffee grounds before brewing. Pick from ingredients that will enhance the flavor, such as nutmeg, cinnamon, cardamom, lavender, ginger, and cloves. They are the most straightforward and calorie-free way to flavor your coffee.
In addition to adding flavor to coffee, spices can have some unexpected health advantages: Cinnamon is a good source of iron and vitamin K, helps to lower LDL (bad) cholesterol, and stabilizes blood sugar. Manganese is particularly well-absorbed from nutmeg. Cardamom is a rich source of dietary fiber, iron, and manganese, as well as a rich dose of vitamin C, calcium, magnesium, potassium, and zinc.
The coconut magic !
We believe that coconut should be used in almost every dish we prepare, including our morning brew. You will notice the richness in its distinct flavor if you stick around the coconut because it has a natural way of enhancing everything. Add ground coffee and well-ground dry coconut or coconut oil to your cup.
The healthy fat included in coconut oil actually aids with weight loss and lowers cholesterol. Coconut oil prolongs your feeling of fullness. Coffee tastes fantastic with coconut oil, and it might strengthen your immune system. It's incredibly simple to digest and can aid with memory improvement.
For chocolate lovers !
You can quickly give your next pot of coffee a chocolatey flavor by putting a spoonful of unsweetened cocoa powder into your coffee grounds. Just combine everything thoroughly and add a little froth and brewed coffee to get a smooth drink that tastes like adult hot chocolate.
In addition to being a rich source of dietary fiber, iron, magnesium, phosphorus, copper, and manganese, cocoa powder is a good source of protein, potassium, and zinc. Use it sparingly, though, as it's also heavy in saturated fat. Make sure to choose the unsweetened variety.
Replace the ordinary milk !
You’ll be glad to know that you can add coconut milk to coffee in addition to curries! Coconut milk is a staple of Indian and Thai cuisines and is available in thick and thin consistencies. It can be used to make a whipped topping or as a coffee creamer, just like almond or soy milk.
Coconut milk with coffee has a mild, slightly sweet flavor. To add to your coffee, you can purchase either sweetened or unsweetened coconut milk. The majority of individuals, however, favor sweetened coconut milk.
Coconut milk is increasingly being used in coffee because it tastes better. But it also has health advantages! Enhances the immunological system: Lauric acid, a fatty acid found in coconut milk, can aid in the prevention of disease. Both antiviral and antibacterial properties are present in lauric acid.
When nuts meet coffee !
Let's increase your appreciation of nuts by putting them in your coffee. Pick up some roasted, shelled hazelnuts, pecans, almonds, or macadamia nuts. These should be available at the majority of supermarkets, or you can purchase them in bulk online.
Grind your nuts and beans together. They should be divided into two parts beans and one-part nuts. You might have to tinker with this ratio a little to achieve your perfect liking because nuts add subtle nuances. The ingredients should be finely ground before being brewed in a French press.
Because nuts are full of fiber and nutrients like magnesium, zinc, manganese, selenium, and iron, doing this gives you your energy fix and allows you to eat a healthy breakfast.
Try these suggestions to get the most out of your favorite cup of coffee. Your morning habit may become even more enjoyable. These additions are all entertaining and healthy means of including a little unexpected to your coffee.